Resonating quotes:
- We get stuck because our negative beliefs being fulfilled.
- We want to start believing that we deserve all good that life has to offer.
- Some good thoughts to start with would be: I am worthwhile, I am deserving..
- If I no longer had this habit, what would happen?
- You don't know what the other person's spiritual lesson is and don't have a right to interfere in the life process.
- Garbage in, garbage out. If you put negative thoughts in then negative experiences come out.
- It takes time and practice to learn new ways of thinking.
- I believe that I am safe, I have made it a personal law for me.
- There is something here that is for my highest good. All is well. Just breathe, it's OK.
- I know what I believe about myself becomes true for me. I choose to believe wonderful things about myself.
- Don't give your power over to other's people pictures of right and wrong.
- Don't give your power away based on what you read either.
- What you think of me is non of my business. It's your business.
- Criticism, fear, guilt or resentment?
- The resentment is anger that is stuffed down.
- You can no longer afford the luxury of a negative thought.
- Your experiences always reflect your inner beliefs.
- Everything in our lives is the mirror of who we are.
- How am I contributing to this experience? What is it in me that believes I deserve this experience?
- Today is a new day. You are now in charge.
- We can always go beyond our parents or our friends limitations.
- Resistance is the first step to change.
- Acts of violence always come from people who were violated themselves.
- If we're complaining about other person we are really complaining about some aspect of ourself.
- Many times people give you negative messages because it is the easiest way to manipulate you.
- If someone is trying to make you feel guilty, ask yourself - what do they want? Why are they doing this?
- Don't give excuses or the manipulator will have ammunition to talk you out of your decision.
- You may feel guilty the first time, however it gets easier the next few times.
- Unfortunately guilt doesn't solve anything.
- If you do something that you are sorry about - stop doing it.
- Guilt seeks punishment. So we can literally become our own judge, jury and executioner.
- The are other methods we can use to release the anger. We can scream into a pillow..
- The creative process is a natural release for emotions.
- You can become quite creative when releasing your feelings.
- I recommend that you do something physically to release charged up emotions.
- Know that there is an answer to your anger and that you will find it.
- Habitual anger. Something happens and your get angry. Something else happens and you get angry again...
- Why am I choosing to be angry all the time?
- Is this the only way I can react to life? Is this what I want?
- Habitual anger is not good for your body because it lodges in there.
- Mirror: Who are you? What is it what you want? What makes you happy? What can I do to make you happy?
- Every situation in your life is a learning experience, it can be handled so it works for you.
- Resentment is anger that has been buried for a long time.
